Be yourself; Everyone else is already taken.
— Oscar Wilde.
This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
A Nephrologist deals with the treatment of kidney-related diseases. Apart from this he is well versed with the knowledge of how kidney disease affects various parts of the human body.
People with high blood pressure, heart disease, diabetes and family history of kidney disease are more prone to this. Regular monitoring of kidney can help in detecting the symptoms at the early stage.
Below are the few symptoms related to the kidney disease –
Loss of appetite
Vomiting
Fatigue
Weakness
Changes in the sleep pattern
If you are someone who is facing the above symptoms, it’s better to consult a nephrologist at the earliest.
Kidney disease can be prevented by incorporating certain routines. Here are few of them –
- Try to reduce the intake of salt and alcohol.
- Keep a check on your blood sugar level. If you are a diabetic it’s better to have regular check-ups in order to keep your kidney
safe. - Have regular urine and blood tests.
- Include dietary fibers in your diet.
- Include simple exercises like brisk walking, swimming, jogging, etc.
Some of the best nephrologists in Delhi NCR that can be consulted are –
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.
You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.
Why do this?
- Because it gives new readers context. What are you about? Why should they read your blog?
- Because it will help you focus you own ideas about your blog and what you’d like to do with it.
The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.
To help you get started, here are a few questions:
- Why are you blogging publicly, rather than keeping a personal journal?
- What topics do you think you’ll write about?
- Who would you love to connect with via your blog?
- If you blog successfully throughout the next year, what would you hope to have accomplished?
You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.
Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.
When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.
HealthcareGM Blog 